Personal Trainer

image of woman working with a personal trainer.

Another great way to get results is to make sure you are getting expert advice and supervision. A personal trainer is a great way to ensure that you are exercising safely and effectively to accomplish your goal. All exercise is not the same; some people want to build more muscle mass, some people want more tone and definition, some want to lose weight. All three have different strategies. You can speak with a wellness coach to provide a routine and information, but a personal trainer will be in the fitness center, at the wellness center or at your home with you watching your body mechanics, showing you the best equipment to use and most importantly pushing you towards maximize results.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:00 am-5:30 pm

Tuesday:

Closed

Wednesday:

9:00 am-5:30 pm

Thursday:

Closed

Friday:

Closed

Saturday:

8:00 am-11:00 am

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I was treated well and listened to. I feel Dr Lenarz does what is needed and nothing more, meaning he does not over treat or adjust. I am very satisfied with the results of my treatment."
    John Vanderwalker
  • "Dr. Lenarz is great to work with. Very caring and attentive. Having been to other chiropractors I appreciate his chiropractic approach and it works for me in gaining relief."
    Heidi A Longnecker
  • "Been going for 5years now when I started I was crippled to the point I was unemployable now I run my own construction company and graduating from welding school thank you Dr"
    Eli Peek